Growing up was more than a challenge made a little easier by my mom. She was my rock. But when I was 24, she passed and my world collapsed. I had no coping skills, but what I did have was an honours degree in Psychology -which turned out to be a strong foundation for a lifetime seeking wellness.

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Since then, I've been doing anything and everything to help navigate life - swimming, running, cycling, yoga, meditation, reading, mindfulness, eating healthy, spirituality, riki, self-care - you get the point.

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All have helped, but one path has made a big difference because it touches me every single moment of every single day - designing my home to empower self-care. 

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But it's not just self-care. I needed to trigger the sense of being where I felt most at ease. There is one place that has always allowed me to breathe a bit easier, feel a bit lighter and experience pure joy - that is the coast.

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So, in combination with self care, I have used the coast to inspire my home design to promote wellness.

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I want to help bring wellness to all who seek it... so my mission is to inspire people around the world to design their home for wellness.